Ginkgo biloba, commonly known as ginkgo or maidenhair tree, is a species of tree with fan-shaped leaves, native to special regions of China. Add this powerful Chinese herb to your daily routine today with PipingRock's dynamic assortment including:
What is Ginkgo Biloba?
A 200 million-year-old tree species, ginkgo biloba is considered a “living fossil.” Individual trees in this species have been found to live as many as 3,000 years. In fact, the ginkgo tree will lose all of its leaves at one time, a true natural phenomenon! This ancient tree’s longevity is mirrored by its long history of health-enhancing uses. In fact, 2,800-year-old records of traditional Chinese wellness practices reveal that ginkgo leaf was prized for its ability to promote circulation.**
Modern science has validated historical reports of ginkgo’s circulatory benefits. Today, it is most famously known as a natural vasodilator: Extract of the leaf enhances circulation to the body’s extremities by relaxing the blood vessels. Ginkgo biloba is a superior source of antioxidants and botanical flavonoids.
Ginkgo Biloba Extract Supplements
Ginkgo biloba extract supplements are usually extracted from the leaf of this ancient tree species. Supplements may be standardized to supply 24% ginkgo flavone glycosides, which are the herb’s active constituents.
Ginkgo Biloba Directions for Use
Consult with your physician before starting any regular supplementation. There is no standard ginkgo biloba dosage, but typical recommendations range from 80 mg to 240 mg daily.**
